How to Unlink Facebook From Instagram?

how to unlink facebook and instagram

This guide tells you how to disconnect your Instagram account from Facebook. You can also limit what the two accounts can do together without removing the link between them.

How to Unlink Instagram and Facebook From the Instagram App

Here’s how to unlink your Instagram account from Facebook using the Instagram app for iOS and Android:

  1. In the lower-right corner, tap your profile icon.

  2. In the upper-right corner, tap the Menu icon (three lines).

  3. Tap Settings.

    Profile icon, Menu icon, and Settings in Instagram app
  4. Scroll down and tap Accounts Center.

  5. Tap Accounts.

  6. Select the account you want to remove and tap Remove.

    Accounts Center, Accounts, and Remove in the Instagram app
  7. When the confirmation message appears, tap Continue. If both accounts share the same login password, you will be required to change one of the passwords.

    Continue and Create new password in the Meta Account Settings

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How to Unlink Facebook and Instagram From the Facebook App

Using the Facebook app for iOS and Android, here’s how to disconnect Instagram from your Facebook account:

  1. Tap Menu (three lines).

  2. Tap the Settings gear (Android) or Settings & Privacy > Settings (iOS).

  3. Scroll down and tap Accounts Center.

    Menu icon, Settings gear, and Accounts Center in the Facebook app
  4. Tap Accounts.

  5. Select the account you want to remove and tap Remove.

  6. When the confirmation message appears, tap Continue. If both accounts share the same login password, you will be required to change one of the passwords.

    Accounts, Remove, and Continue in the Meta Account Settings

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Limit Your Instagram-Facebook Interaction

If you want to keep some link between Instagram and Facebook, there are ways to do that. For instance, you can stop your posts from being instantly shared.

Go to the Accounts Center in either the Instagram or Facebook app and tap Sharing Across Profiles. Select your name, and then use the sliders to turn on or off Automatically Share for your posts or stories.

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